New Victoria's Secret Commercial

The Importance Of Wearing The Correct Sports Bra

You decide to take better care of yourself by initiating an exercise routine into your daily grind. The summer's coming, you want to get your body beach ready. Have you considered the effects this new routine will have on your breasts? Have you researched which sports bra is best for you and the intensity of your workout? Before you consider searching for a sports bra before, let me tell you why you should be careful with your choice!

Compression sports bras, the typical sports bra used during exercise, is probably the worst thing you can do to your breasts. Compressing the breast tissue doesn't allow for proper blood flow throughout the breast. Cutting off the blood circulation can actually counteract the intention of wearing a sports bra. Where in a compression bra and limiting the circulation of blood can actually cause sag in the breast tissue and the breast itself.

Find a sports bra that is molded, with a padded underwire. This will provide the best support and most comfort. Less bounce will help save your breasts during the most rigorous workouts, so be sure it fits properly and securely, without crushing the breast. Now that you know, go out and fit the right bra for you. Many larger, more quality oriented companies are going into the sports market. Don't settle for bras labeled, "small, medium or large." Make sure they have an actual bra size in your choice. It's never a one size fits all and be sure to get a good bra fitting. You'll be amazed at what your bra size is, versus the commercial bra size you are probably wearing. I took a bra fit class and was amazed at the difference in the look and feel an actual properly fitted bra (I recently lost a lot of weight and didn't correct my bra size yet because I still have more weight to lose). The same holds true for your sports bra.

So the moral of this story? Go out and get a proper, well fitting sports bra to prevent the loss of blood circulation, which causes sag in the breast tissue. You want to look and feel good all over, so don't neglect the boobs! Look beach ready in that bikini top also! Let naughtyandnicelingerie.com help you. Email me at sales@naughtyandnicelingerie.com if you have any questions or concerns.

Naughty and Nice Lingerie New Youtube Video featuring Dreamgirl Lingerie!

Curvy Kate's Fourth Annual Star in a Bra Competition.

Full cup lingerie brand Curvy Kate aims to target four million consumers with the launch of its fourth annual Star in a Bra competition.

The competition searches the UK for a D+ naturally curvy woman, to become the face and body of the brand and win an international modelling contract.

Over the past 3 years, Curvy Kate has built a portfolio of real women who model for the brand, promoting the ‘feel good figure’ philosophy.

For this year's competition, Curvy Kate is increasing its advertising exposure, retailer promotions and producing a custom made application for Facebook, with added viral features.

With a social presence increase, the brand claims that it is set to generate the highest engagement in its history – aided by the support of retail giants such as Debenhams and Very.co.uk.

The company has ambitious growth plans for the Star in a Bra competition and is currently looking at other destinations to launch the competition. The brand is now sold in 17 countries worldwide and is targeting other overseas markets for 2012.

Check out the new look to www.naughtyandnicelingerie.blogspot.com

I love to learn new things. Yesterday, I was speaking with another Ebay seller on the social networking site, LinkedIn, and we were discussing how she made a huge investment in her ecommerce site. She then told me she matched her blog to her store. When I saw her blog, I was jealous! I thought it was very lovely and thought to myself, it's time to change mine to look more elegant, simplified and match it better to my Naughty and Nice Lingerie website. I worked on it all afternoon and think it looks fabulous. I always say that if I knew what I was actually doing, I'd be scary...lol. I had to use Google to learn how to add the menu bar and add the text underneath my logo, but I think the extra research time has paid off.

I'd appreciate your opinions. Please leave a comment below to let me know what you think of the new look!

Now on to my next project...my Ebay store! Wish me luck!

Spanx present all cotton shapewear!

Spanx has announced the soft launch of its first all-cotton shapewear collection, Spoil Me Cotton.

The new range incorporates cotton, slimming seems and a ‘hug of shaping,’ created by double-layer tummy control.

Spanx founder Sara Blakely said: “Women have been asking us for a cotton collection, so I’m super excited about the launch of Spoil Me Cotton.

"By combining the luxury, breathability and comfort of cotton undies with the shaping power of Spanx, we think this new collection is sure to spoil our fans!”

This new line incudes three pieces:

The Spoil Me Cotton Tank, costing $64, features a V-neck silhouette to flatter the bust line and tank style straps

The Spoil Me Cotton Tank Body, costing $74 features a scooped neckline for ample cleavage and full panty bottoms with a hook-and-eye closure for an easy on-and-off.

Finally, the Spoil Me Cotton Panty, $40, features a high-rise panty style for ample coverage made from a high-gauge ‘Real Lasting’ to ensure a fresh appearance after multiple wears.

The SPANX Spoil Me Cotton collection is currently available in shell and black.

Check out what is going on at Naughty and Nice Lingerie!